Over and over again in my
- I do it over and over again
- It's all just getting to be too much
- There's got to be more to this than this
It’s frustrating. I know. I’ve been there.
If your life is blocked by negative repetitive patterns you may find yourself experiencing some of the following problems:
- Poor life choices
- Sense of powerlessness
- Feeling emotionally overwhelmed
- Feeling disconnected from yourself
- Depression and anxiety
If these are some of your experiences I can help you.
Hello. My name is Dr. Janice Stuart. Finding a psychologist in Vancouver can be an intimidating and confusing process but also a rewarding journey. The information on this site will make it easier for you to decide if I am the right counsellor for you.
I provide counselling in Vancouver, B.C. for adults struggling with anxiety, anxiety attack symptoms, depression, relationship problems, life transitions and trauma. I approach counselling from a holistic and integrative perspective that incorporates mind-body interactions and takes into account your unique way of processing.
With your willingness and commitment and my skills, experience and passion for this work we can identify the core beliefs that keep you stuck and take steps to overcome the obstacles that hold you back. This process is an investment in yourself and your life. The benefits of working through and changing core beliefs include:
- Ending negative repetitive patterns
- Knowing who you are and what you want
- Improved relationships with yourself and others
- Increased confidence, self-worth and hope
- Spiritual integration
If you have further questions after reviewing this site please feel free to contact me. I am happy to chat with you briefly by phone.