Do you feel lost, overwhelmed or completely stuck?
Hello, I’m Dr. Janice Stuart. Searching for a psychologist in Vancouver can be an intimidating and confusing process. However, I hope the information I have provided here will make it easier for you to decide whether I’m the right therapist for you.
Areas of Practice
I provide counseling and psychotherapy (both online and in my downtown Vancouver office**) for adults who suffer from trauma/PTSD, anxiety, depression, stress, and relationship problems, to name just a few. (See the full list under “Services” in the website menu above).
The therapy approaches or modalities I use (where appropriate) include:
Cognitive Behavior Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
My holistic and integrative approach takes your personal processing style into consideration. For example, I’ll take advantage of any mind-body interactions between us whenever they arise during your therapy sessions.
What my clients are telling me
In my daily practice as a Vancouver psychologist, I often hear from clients how hard their journey has been. It can be painful and frustrating, and in times of adversity, difficult and distressing. It’s often impossible to deal with these kinds of problems on you own.
I often hear these complaints from my therapy clients . . .
It’s frustrating. I know. I’ve been there myself.
When you feel lost or unsatisfied you may find yourself . . .
- Experiencing a sense of powerlessness
- Making poor life choices
- Feeling emotionally overwhelmed
- Trying to cope with depression, anxiety or a past trauma
If these are the kind of issues you’re facing, I can help.
With your willingness and commitment, and my skills, expertise and passion for this work, we can tackle the painful, the distressing and ‘the stuck’.
This therapeutic process is an investment in yourself that can pay off immediately, and last a lifetime!
The benefits of working with a Registered psychologist include:
- Relieving and eliminating emotional pain
- Accessing inner sources of knowing and strength to help you meet personal challenges
- Increasing your emotional resilience
- Improved relationships with yourself and others
- Increased confidence, self-worth and renewed hope for your future
A Message of Hope
In this short video I encourage you to get help as soon as you can. It’s important, especially if you’re struggling on your own.
I’ll be happy to answer any questions you may have after reviewing the site. Feel free to Contact Me.
To schedule an appointment, your best option is also to send a request.
I look forward to helping you!
RECOMMENDED TOPICS
Questions About Anxiety & Depression
**As restrictions due to COVID-19 have been relaxed, I have reopened my office for in-person counseling. In addition I will continue to offer counseling sessions via the internet (over an encrypted video and audio connection), or by telephone.
Whenever appropriate (or mandatory), I will continue to follow the recommendations for psychologists set out by the B.C.Government, the College of Psychologists of British Columbia, the British Columbia Psychological Association and by the Canadian Psychological Association.
For Frequently Asked Questions about Telehealth and Online Counseling generally, please click here.