Do you feel lost, overwhelmed or completely stuck?
Hello, I’m Dr. Janice Stuart. Searching for a psychologist in Vancouver can be an intimidating and confusing process. However, I hope the information I have provided here will make it easier for you to decide whether I’m the right therapist for you.
Areas of Practice
I provide counseling and psychotherapy (both online and in my downtown Vancouver office**) for adults who suffer from anxiety, trauma/PTSD, depression, stress, and relationship problems, to name just a few.
The therapy approaches I use (where appropriate) include:
Cognitive Behavior Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
My holistic and integrative approach takes your personal processing style into consideration. For example, I’ll take advantage of any mind-body interactions between us whenever they arise during your therapy sessions.
What my clients are telling me
In my daily practice as a Vancouver psychologist, I often hear from clients how hard their journey has been. It can be painful and frustrating, and in times of adversity, difficult and distressing. It’s often impossible to deal with these kinds of problems on you own.
I often hear these complaints from my therapy clients . . .
It’s frustrating. I know. I’ve been there myself.
When you feel lost or unsatisfied you may find yourself . . .
- Experiencing a sense of powerlessness
- Making poor life choices
- Feeling emotionally overwhelmed
- Trying to cope with depression, anxiety or a past trauma
If these are the kind of issues you’re facing, I can help.
With your willingness and commitment, and my skills, expertise and passion for this work, we can tackle the painful, the distressing and ‘the stuck’.
This therapeutic process is an investment in yourself that can pay off immediately, and last a lifetime!
The benefits of working with a Registered psychologist include:
- Relieving and eliminating emotional pain
- Accessing inner sources of knowing and strength to help you meet personal challenges
- Increasing your emotional resilience
- Improved relationships with yourself and others
- Increased confidence, self-worth and renewed hope for your future
I’ll be happy to answer any questions you may have after reviewing the site. Feel free to Contact Me. I look forward to helping you!
To schedule an appointment, your best option is also to send a request using the Contact Me form.
RECOMMENDED TOPICS
Questions About Anxiety & Depression
**As restrictions due to COVID-19 are gradually lifted, I will re-open my office for in-person counseling where appropriate. I will continue to offer sessions remotely, over an encrypted video and audio connection, or by telephone.
I will continue to follow the recommendations for psychologists set out by the B.C.Government, the College of Psychologists of British Columbia, the British Columbia Psychological Association and by the Canadian Psychological Association.
Please click to see the COVID protocols in place for my office.
To see Frequently Asked Questions about Telehealth and Online Counseling please click here.